This signature 90 minute all levels class is designed for beginners and experienced yogis alike.
This is an all levels class to release stress, boost the immune system and increase flexibility. I teach this class intuitively so every week it will look a little different depending on what the mind and body need with the changing times. There will always be a combination of breathing exercises, movement, some meridian tapping to release trapped negative emotion, and meditation. I take requests and love feedback. Come meet yourself as you are and learn tools to connect more deeply with yourself and with others.
Nestled under the palapa canopy in paradise suites hotel, the yoga platform is a serene space located along North Beach in Isla Mujeres.
Monday, Wednesday & Friday 10 am.
All ages and skill levels welcome. Yoga mats, blocks and straps included. No need to sign up in advance.
200 pesos / 12 USD