PRACTICE WITH ME

Wherever you are in the world, explore current ways to practice together below.

WEEKLY PUBLIC CLASSES

Join me for weekly practices in San José del Cabo. Bilingüe.

Monday

Yin | 7 pm | Ananda Los Cabos  [reserve]

Wednesday

Hatha | 8:30 am | Yoga Del Mar  [drop in]

Friday

Hatha | 8:30 am | Ananda Los Cabos  [reserve]

Practice Together Online 

Six Fridays of live online practice

If you have practiced with me before and desire to return for a season, or would like to step inside the field for a little summer nourishment, introspection, and play, you are welcome to join us.

For six Fridays, I’ll be opening a live online room to practice together.

A place to keep following the thread, becoming more available to your own life — more intimate with the moment and with your body, with greater spaciousness for pleasure, connection, and presence.

You do not need a perfect home practice setup to join us. A mat is lovely, but not required. Bring whatever you have — pillows, blankets, a rolled towel. Don’t have a strap? Grab a dog leash. No blocks? We’ll work with what you’ve got. The point is to practice.

Each week will have its own theme and practice, informed by what I’m personally exploring, the wider field of my work — across individuals, relationships, leadership, teams, cultures, and collaborations — the season, and what is present in the room.

We’ll move between:

Breath · Yin · Hatha
TCM meridian theory · embodied inquiry

Woven with the wisdom teachings, symbols, and questions alive in each theme.

Fridays · Aug 21–Sept 25
11:30 AM ET / 8:30 AM PT
75 minutes
Live on Zoom + replay

Each practice will be recorded and available to revisit throughout the six-week series, so you can join live when you can and stay connected to the practice when summer life takes you elsewhere.

$120 USD · six weeks